She's A Beast: A Swole Woman's Newsletter

She's A Beast: A Swole Woman's Newsletter

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How much do you pay for your gym?

At what point is someone actually "strong" and "good"?

Share your setup: How do you track your workouts?

Write a letter to your hater

The first time you remember feeling like, "f*** yeah, I'm strong"

What have you tried that turned out to be a waste of time?

What ACTUALLY keeps you going?

What was it like the first time you went to the gym?

Going on a road trip; fast food proteins?

How do I pick my accessory exercises?

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