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Actual no-bullshit information and advice on staying healthy, working out, and being strong. Get an email with every new Swole Woman column, plus special bonus content.
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She's A Beast: A Swole Woman's Newsletter
Actual no-bullshit, science-based, yet chill writing and advice on staying healthy, working out, and being strong (metaphorically, emotionally, physically), plus links and other good stuff to look at.
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