She's A Beast: A Swole Woman's Newsletter
Actual no-bullshit, science-based, yet chill writing and advice on staying healthy, working out, and being strong (metaphorically, emotionally, physically), plus links and other good stuff to look at.
“This perfect newsletter arrives twice a week with grounded, tested, common-sense advice about how to get stronger without making it your whole personality. It makes me feel confident about things I have never felt confident about, while also making me laugh and comforting me. Casey Johnston is really doing something special here. ”
Casey Newton, Platformer
“The GOAT publication for (especially) women who like to or want to lift weights. Pretty much everything Casey publishes about lifting is something I wish I'd written.”
Mikala Jamison, Body Type